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Family DIY Garden Party

Quarantine has us all staying inside, however, the World Health Organization agrees that enjoying the sun in the morning and before sundown has many positive effects in a time of self-quarantine as it can increase blood circulation and can help you to detox. Sunshine effectively gives you vitamin D that helps you sleep better, reduces stress, boosts the auto-immune system and makes stronger bones. So, go ahead and get crafty and enjoy the sunshine by throwing a DIY garden party in the backyard with the whole family.

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